Kelly Mcgillis Weight Loss
When you’re trying to drop pounds, it can seem like the needle will never move. But with diligence, time and commitment, you can see results. Actor Kelly McGillis experienced this transformation first-hand after hitting a plateau.
To get her started, McGillis enlisted the help of registered dietitian Josh Cohen. Together they devised a plan that would not only help her lose 70 pounds but change her life forever.
As an actress who led a busy on-set lifestyle, McGillis had to find something that could be implemented long term while still allowing for frequent travel and limited availability to cooking facilities. The result was an easy-to-follow system of healthy eating supplemented with regular exercise — something she has maintained for more than three years now!
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